Sofia Cardon
Sofia Cardon
Dynamic Balance
Sofia Cardon made it happen!
6 min, 79 cal
  • 79 calories burned
    3 Plank to Downward Dogs
    45 seconds 1/3 Wall Squat Hold
    24 Sessions completed
    • 585043ca3a6e850479001f2d
      Skipping Scissor Kicks
      10/10 sec
    • 585043a4299c380445004f41
      Forearm Plank
      10/10 sec
    • 58504388686c4a38ca014fbd
      Alternating Fire Hydrants
      8/8 reps
    • 585043bc3a6e850479001f17
      Plank to Downward Dogs
      3/4 reps
    • 5850439117fa5c7c08014d7e
      Butt Kicks
      10/10 sec
    • 585043c0299c380445004f71
      Reverse Crunches
      6/6 reps
    • 58504387b7a2ce22f2014ca7
      1/3 Wall Squat Hold
      45/45 sec
    • 585043d9b7a2ce22f2014d01
      Wall Presses
      12/12 reps
Session Rating