Sofia Cardon
Sofia Cardon
Total Body
Sofia Cardon made it happen!
7 min, 88 cal
  • 88 calories burned
    20 1/3 Bodyweight Squats
    20 seconds Stationary Side Shuffles
    24 Sessions completed
    • 585043ab686c4a38ca014fe9
      Knee Taps
      30/30 sec
    • 585043c3299c380445004f75
      Shadow Boxing
      10/10 sec
    • 58504399c80843316a014dd8
      Core Engagement
      4/4 reps
    • 58504387686c4a38ca014fbb
      1/3 Bodyweight Squats
      20/20 reps
    • 585043d1c80843316a014e18
      Stationary Side Shuffles
      20/20 sec
    • 585043a4686c4a38ca014fdb
      Floor Slides
      8/8 reps
    • 585043d03a6e850479001f3b
      Standing Pushups
      5/5 reps
    • 585043bec80843316a014e06
      Prone Y Hold
      5/5 sec
    • 585043883a6e850479001ecb
      Air Jump Rope
      20/20 sec
Session Rating